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A podcast about the hard things.
Episodes
Thursday Oct 01, 2020
Thursday Oct 01, 2020
In this episode, Adam talks approaching fear and how your perspective changes once you decide to move towards it.
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If you enjoyed listening to this episode and wanted to share your thoughts you can:
Visit my website: www.AdamEskow.com
Follow us at @AdamEskow on Instagram and FB
Send us an email at Adam@EskowCoaching.com
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
In this episode, Adam talks about an insect bite that took an unexpected turn leaving him in the hospital for multiple days. Listen for the 2 biggest lessons he learned from his time there.
Connect with Adam
If you enjoyed listening to this episode and wanted to share your thoughts you can:
Visit my website: www.AdamEskow.com
Follow us at @AdamEskow on Instagram and FB
Send us an email at Adam@EskowCoaching.com
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
In this episode, Adam talks about revisiting an old memory that outlines how we go about making decisions in our lives…
It involves two key players... The Avocado and The Cereal.
Connect with Adam
If you enjoyed listening to this episode and wanted to share your thoughts you can:
Visit my website: www.AdamEskow.com
Follow us at @AdamEskow on Instagram and FB
Send us an email at Adam@EskowCoaching.com
Monday Aug 31, 2020
Monday Aug 31, 2020
In this episode, Adam talks about having faith enables you to change your mindset about the unknown.
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Monday Aug 24, 2020
Monday Aug 24, 2020
In this episode, Adam tackles something that stops a lot of us from achieving greatness and success. Why do we care so much about what my friends think of me? Adam explains that choosing yourself can be a life-altering choice. He asks the questions, how would choosing yourself impact your life? Your energy level? Your financial well being? Your happiness?
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Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
In this episode, Adam talks about one of the most vulnerable things for some people, asking for what you want.
Adam breaks down this fear of rejection into 3 parts and gives us 3 counter shifts, to make us more comfortable asking for what we want and need.
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Monday Aug 10, 2020
Monday Aug 10, 2020
Adam starts off this episode with a personal story of where his intention wasn't matched by his impact. He goes on to explain that we judge ourselves by our intentions, but we judge others by how they impact us. Adam unpacks this new unspoken truth and explains how it's started to shift in his mindset.
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Monday Aug 03, 2020
Monday Aug 03, 2020
Brian Levenson is the founder of Strong Skills, which provides executive coaching and mental performance coaching, speaking and consulting to elite organizations, performers and leaders. He has been fortunate to work with CEO’s, professional athletes and with teams in the NBA, NHL, and MLS, Division 1 athletic departments, the Federal Reserve, the Department of Homeland Security, Hilton, Young Presidents Organization (YPO) and many other organizations.
He also has a weekly podcast, Intentional Performers, where he interviews a diverse group of elite high performers. His new book, Shift Your Mind, is scheduled to be released in October of 2020. Brian currently lives in Bethesda, MD, with his wife and two kids.
Connect with Brian
Twitter: @BrianLevenson
IG: Intentional_Performers
LI: @BrianLevenson
Resources
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Monday Jul 27, 2020
Monday Jul 27, 2020
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Monday Jul 20, 2020
Monday Jul 20, 2020
In this episode, Adam talks about what it means to be selfish. "It's actually getting selfish. Let's leverage the word selfish, right? Cause the people that are having this issue have been in a lot of ways, selfless. I'm not saying they're totally self- serving. But they've never really been true to themselves and ask themselves what it is that they want." Adam talks about operating in this paradigm with these believes that we have to do something because someone else told us that was the right thing to do, so we decide to take the safe route. This, more times than not, leaves ous without joy, freedom, and the lifestyle we want.
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